According to new research, it's not just your heart you're hurting with fatty foods.

Has this ever happened to you? You’re eating a delicious ice cream cone or frozen lemonade, so cold and sweet and suddenly, bam, brain freeze! What happened? A brain freeze is a short, intense pain ...

These brain-boosting beverages can support cognitive function, memory and focus while protecting against age-related decline. Staying hydrated and consuming nutrient-rich beverages can support ...