Yash Sharma focuses on fitness, offering advice on exercise routines, health tips, and achieving overall physical wellness. Ironically, Tom was once known as the 'chicken leg guy' as he was born with ...

You must have read or heard about several real stories, where ordinary people become an inspiration for others in the bodybuilding and fitness field. However, it is not easy to make your way through ...

The phenomenon began, as many do, with a post. There, in 2008 on the bodybuilding.com forum, a debate developed between users over the best way to work out, and devolved into an argument over the ...

Growing up in Puerto Rico, I was an active child and fell in love with volleyball. When I was 10, my mother and I picked up and moved to New York. While adjusting to my new home and my mom's long work ...

Joseph Baena is following in dad Arnold Schwarzenegger’s bodybuilding footsteps. The 27-year-old took to Instagram to share a video of himself lounging on the couch, captioned “kind of tired, might ...

Mr. Universe 1980 Tom Platz is known for his squat game and his quad muscles. It is said that in his prime, his thigh measured over 30 inches. Thus he was given the nicknames 'The Quadfather' and ...