You know what? What today’s body… you know what today’s bodybuilding is lacking?” asked Jay Cutler on episode 189 of ...

Learn about CJC 1295 peptide supplements that aim to reshape how men can approach muscle building, recovery, and growth ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Recovery isn’t optional—it’s the hidden key to faster muscle growth, better performance, and long-term fitness results.

Creating a physique that can win at the highest level of professional bodybuilding requires superhuman self-discipline, intense training and genetic good fortune. Increasingly, say the people familiar ...

There can get a point where you’re climbing mountains, navigating rough terrain, or carving fresh pow and feeling good —but ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...

Rest days are crucial for recovery, muscle growth, injury prevention, and mental health. Here's how many rest days you need a ...