Sadik Hadzovic pushed me to work hard enough to make real gains in a tight window.

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...

Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that ...

Before you start working out to build muscle, it's important to know how long it will take for you to see results.