The process of classifying a body type is called somatotyping. Knowing your body type can help you understand aspects of your health, including how your body may gain weight, lose weight ...

Our body type can determine how we lose weight or offer clues about our general health as a whole. Here's what women should ...

Body type, or somatotype, is inherited and expresses ... Rising early, watching less television, and developing a list of fitness goals will improve your health. Weight training.

There are also a few tried-and-true rules to flatter specific body types and honor current trends. Read on to find the perfect swimsuit match for your body type and personal style.

These are some exercises people put on their priority list to get in shape and reach ... exactly what kind of workout works best for your body type, would you try it? Well, there is.

Understanding your body type is the first step to finding jeans that fit and flatter your curves. Body shapes are generally classified into five main categories: pear, apple, hourglass ...