Question: I am going to start participating in a martial arts program. I was wondering how this matches up with other forms of exercise? Answer: You are not alone in participating in this form of ...

Martial arts are about more than just fighting; each style is a deep dive into the culture, discipline, and traditions of the place it comes from. From the fierce punches of boxing at the time of the ...

The open martial arts tournament drew competitors from across the United States and around the world, filling the venue with athletes competing in forms, sparring, and demonstrations. Against that ...

Martial arts is an ancient tradition of combat practiced for self-defense, competition, physical, mental and spiritual development. Martial arts began over 3,000 years ago in Sri Lanka, gradually ...