Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

As we age, the fear of falling becomes a significant concern for many individuals. This anxiety can lead to a sedentary lifestyle, reduced independence, and, ultimately, a lower quality of life. You ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

What is the Neuro-Balance Therapy System? The more you get older, the more devastating a fall can be to your health and life. An unintentional fall might result in serious injury, persistent pain, ...

CLEVELAND, Ohio — At Fyzical Therapy and Balance Center in Mentor, people with balance problems set aside their walkers, and practice standing on one foot. Strapped into a special therapeutic harness ...

A machine learning system uses four wearable sensors to assess balance exercise difficulty and provide AI-driven feedback to ...

Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.

The nerve damage caused by multiple sclerosis (MS) can disrupt a person’s ability to walk, balance, and even carry out the most basic everyday activities. Staying physically active can improve sleep ...

Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.