For six years now, Li Huan has worked at a school cafeteria to keep her 12-year-old daughter Qingqing in class. Though deep in debt, there’s more at stake than money: Paralyzed and wheelchair-bound ...

A 5-year-old girl in California is now paralyzed from the waist down after doing a simple backbend in her house. Eden Hoelscher was doing gymnastics bridges in her living room when she suddenly ...

I’ll never forget the first time I saw someone drop back into Wheel Pose (Urdhva Dhanurasana) from standing. I was a student at the time, long before I completed my 200-hour teacher training, and I ...

Yoga is known throughout the world, gaining popularity as many people found fitness and as well as mental peace doing. Yoga has helped many people in different ways. Whether it is relieving joint pain ...

Balancing yoga poses: Beginners' balances are an important way to build core strength for advanced yoga poses. Backbends: Beginners generally start with gentle spine flexion and extension, eventually ...

PALOS VERDES PENINSULA, Calif. — A 5-year-old California girl was paralyzed from the waist down after performing a backbend in on her living room floor. Eden Hoelscher suffered a traumatic spinal ...