This tilting of the hips and spine required to stay in a bent over posture throughout the swing puts a lot of stress on the back. Instead, Suttie says, “You want to turn as level as you can.

Back pain and spinal injuries are plaguing players and the game. What's to blame? A conflux of answers have risen, including the swing, the gym, even the media.

During your next golf foursome, eyeball your three companions. One of you may be about to hurt your back, if you haven’t already. More than a quarter of recreational golfers develop back pain ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

This article talks about kettle bell swings, its basics, purpose of bell swings, quality of each swing, stance, movement pattern, and other important information about kettle bell swings.

The average golfer will swing their club about 94 times over the course of 18 holes, and some 26.6 million golfers took to the links in 2023. All of those swings tend to add up to a lot of ...

With more than 300 swings per golf-playing day, the golfer repeatedly experiences minor traumatic injuries to the spine, which over time can result in a pathogenic process that the authors have ...

Back pain and injuries are common ailments for golfers, from recreational players to top-level pros. Tiger Woods has endured multiple surgeries to relieve pain in his back. Fred Couples has been ...

Dr. Bozzio: "Golf is a sport that is very hard on the lower back. I typically see patients in their 50s and 60s with low back pain with or without leg pain related to disc herniations and ...

Arizona's newly established Barrow Sports Biomechanics Spine Lab will aim to provide science-backed guidelines for treating back injuries. The post New ‘spine lab’ in Arizona will aim to ...