Ah, we’re back to this old dance that’s been done quite a few times in the past. One might think that Hugh Jackman’s last ...

And when you peruse fitness social media long enough ... Truth is, rounding your back when you lift something can be completely natural, and learning how (and when) to do so just may unlock ...

To do this exercise, place a barbell on a rack at ... You should not be doing this lift with your back muscles. You should primarily feel your glutes and leg muscles doing the work.