Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. On This Page B vitamins are called the “energy ...

It’s no secret that a healthy, balanced diet isn’t complete without the right vitamins and minerals. Each vitamin has a unique set of benefits, and vitamin B plays a major role in keeping our minds ...

Vegemite is an Australian spread made from leftover brewer’s yeast, salt, malt and vegetable extract. It’s an excellent source of vitamins B1, B2, B3 and B9. These vitamins may support brain health ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...

According to recently published research, vitamins B12 and B9 can lower levels of homocysteine, improve anemia status, and boost physical health in patients with relapsing remitting multiple sclerosis ...

A leading neuroscientist and health authorities caution that excessive daily vitamin B12 supplementation poses silent ...

Neuroscientist Robert Love warns that relying solely on Vitamin B12 supplements for brain health is insufficient. He ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

Taking vitamin B supplements might help to reduce your risk of a stroke, according to new evidence published today in the journal Neurology. The study by researchers at Zhengzhou University in China ...