Ayurveda, an ancient Indian system of medicine, views health as a delicate balance between the mind, body, and spirit. A cornerstone of this philosophy is the concept of doshas, which are three ...

I KNEW I WAS a combination of pitta/kapha, two of the three doshas — body and energy types — in the Ayurvedic system of nutrition and wellness. I think I took an online test. But I never knew what the ...

While Ayurvedic skin care and hair care have become increasingly popular recently, the science behind them is thousands of ...

As the world increasingly recognizes the ancient wisdom of Ayurveda, there has never been a better time to embrace its ...

Ayurveda is the oldest natural science in the world that dates back to 5,000 years ago. One of the most popular Ayurvedic treatments in India is Panchakarma, with its basic principle of purification ...

If you've spent any time among the internet's very active wellness community over the past few years, you'll more than likely have come across the concept of "ayurveda". But what if you've got this ...