Planning to go for an Ayurvedic massage? Well here is all you need to know about Pizhichil, an Ayurvedic treatment that can help you relax and detox. It was believed by our ancestors that the cure of ...

Ayurveda has the distinction of being the oldest medical system known to man and the oldest and most comprehensive spiritual teachings in the world. Ayurveda is based on the principle of maintaining a ...

What’s the best way to detox one’s mind, body and soul? Preeti Verma Lal vouches for the goodness of a traditional Ayurvedic massage in God’s own country. “What’s your nakshatra?” Date of birth. Photo ...

Monsoon is also the season when your body is more susceptible to diseases and infections. You need to take precautions and eat right to keep diseases at bay. You can also make your body stronger by ...

Actor Richard Gere started meditating at the age of 24. He has said that it’s a creative process that helps to find the ‘space between thoughts.’ In Ayurveda, this is called Dhyana Chikitsa.

June has begun and soon the monsoons will be upon us. Monsoon is a time when our body’s immunity drops, and in these Covid-19 times, proper care should be taken to prevent possible illnesses This ...