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Let's talk about something that concerns many people: arthritis. If you're living with it, the idea of exercising might sound ...
Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...
When you go to your doctor - or get an MRI - you’re often told your back pain is from something structural: a disc issue, arthritis ... or focus on the wrong exercises - you’re more likely ...
There’s a troubling health crisis facing millions of Generation X women and (to a lesser extent) men that has gone unnoticed: ...
If you've got creaky, painful knees from osteoarthritis, you've probably heard the standard advice: strengthen those leg ...
These simple exercises could help ease your back pain. No matter what you do for a living, almost all of us have experienced back pain before. Whether you find yourself slouching in your office ...
May is Arthritis Awareness ... limits our capacity to work, exercise, climb stairs, groom, drive, or keep house requires medical attention. If your joints cause pain, get an X-ray so a doctor ...