Aromatherapy massage does not appear to confer benefit on cancer patients’ anxiety and/or depression in the long-term, but is associated with clinically important benefit up to 2 weeks after the ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. If you don’t feel like fighting for a dinner reservation on Valentine’s Day, consider a night in — ...

Lavender has long been known for its floral aroma and attractive purple color. Used at least since the medieval period, the plant and its many variations have commonly been used in perfumes, soaps, ...

Aromatherapy has been used for thousands of years and has long-established evidence-based studies touting the benefits it can provide to adults and children. According to the National Institutes of ...

Grapefruit essential oil is an orange-tinted, citrus-scented oil frequently used in aromatherapy. Through a method known as cold-pressing, the oil is extracted from glands located in the peel of the ...

I remember a psychologist suggesting I get a massage. I felt myself a bit aback. Massage seemed to me like an expensive placebo. She shared about massage assisting with emotional release and healing ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.