Drawing on decades of research, a comprehensive analysis found a measurable difference in anxiety risk, particularly among ...
There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.
Getting high, but feeling low. Science is split on whether the effects of cannabis are good or bad, with recent research showing it could boost brain power in older adults, while other studies show ...
Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...
Low choline levels in the brain are associated with anxiety disorders, research has found. Experts explain what choline is ...
A new nationwide study reveals that misophonia rarely occurs in isolation. Approximately 65% of individuals with severe sound ...
Don’t be afraid to be anxious.
Imagine you're about to give a presentation to a room full of people.
Anxiety isn’t just about feeling stressed or worried. For millions of Americans it’s a daily battle that affects everything from relationships to career choices. With 31% of adults experiencing an ...
It’s no secret: Anxiety is spreading in society. In its latest official data, the World Health Organization said 301 million people lived with an anxiety disorder in 2019. And it reported more than a ...
Statistically significant (p<0.0001) and clinically meaningful improvement in Hamilton Anxiety Rating Scale (“HAM-A”) of ~10 ...
Alma reports that tax anxiety affects many, causing stress during filing. Tips include breaking tasks down, seeking support, ...