The intricate workings of our minds are deeply intertwined with our physical health. Neurotransmitters, the chemical messengers in the brain, play a crucial role in regulating mood, stress response, ...

About 1.3 million Australians suffer from serious anxiety conditions like obsessive-compulsive disorder and social phobia, and virtually everyone else deals with less debilitating but still harmful ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

LA Times Studios may earn commission from purchases made through our links. Some mornings our brains just feel off. We’re dragging through tasks and our energy feels flat. Anxiety shows up… for no ...

Multiple vitamins are basically a shotgun approach to nutritional supplementation. We know that a number of vitamins and minerals are useful for basic processes in our body. A multiple vitamin brings ...

Anxiety, a common companion in modern life, can manifest in myriad ways, from persistent worry to physical discomfort. While professional help and prescribed medications play crucial roles in managing ...

Hoping to find the fountain of youth at the bottom of a plastic bottle, grandmother Theresa Skrobanek dove headfirst into a sea of “longevity” supplements in late 2022. The 57-year-old wanted to live ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...