Holding your urine might seem like a minor inconvenience, but it can have significant consequences for your health. In our fast-paced world, people often delay trips to the bathroom due to busy ...

You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

Holding your pee can be uncomfortable but distracting yourself with games and singing can help temporarily. Changing position, like crossing and uncrossing your legs, or doing the "pee dance" can also ...

From wiping the wrong way to drinking too much coffee – the everyday habits that could be wreaking havoc on your bladder DO you ever spare a second thought for your bladder? Chances are, no. And why ...

Your bladder can usually hold between 1 and 2 cups of urine for 3 to 4 hours before you are uncomfortable. If you need to pee more often and with less urine, you may want to “train” your bladder to ...

Have you ever been in a situation where you felt like you needed to pee but could not use a restroom? A lot of times, ...

Following is a transcript of the video. You're about an hour and a half into the movie and, boy, are you regretting that large soda. You can hold it... but should you? Peeing is pretty important. Your ...