Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Achaar Recipes: Serve this tangy and spicy amla mirch ka achaar with your meals and enjoy its burst of flavour every day. Read Time: 4 min For most Indians, one thing that stays constant on their ...

The auspicious festival of Amla Navami, celebrated on the ninth day of Shukla Paksha in Kartik month, holds deep religious and cultural significance. On this day, devotees worship the Amla (Indian ...

This beetroot amla juice recipe uses Indian gooseberry, beetroot, and lemon to support immunity and overall health with just 3 ingredients and simple steps.

Amla, or Indian gooseberry, has long been treated as a quiet powerhouse in Indian kitchens. Rich in vitamin C, antioxidants, and plant compounds that support digestion and immunity, it appears in many ...

Have you ever wondered how celebrities manage to keep their hair looking so shiny and healthy all the time? One of the secrets might actually be sitting in your kitchen! Priyanka Chopra’s mother Dr ...

Come winter, the market is flooded with leafy greens, such as spinach, kale, and lettuce. While the health benefits of these are well-known, another winter superfood is amla, or Indian gooseberry.