Ever think ’bout your body’s muscles and tissues? Or how you get better after a workout that was tough? It’s all about tiny compounds. We call them amino acids. They’re like the main building blocks ...

Around the world, the demand for meat is growing, despite associated environmental and animal welfare costs. Although ...

Amino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that they’ll build muscle, enhance athletic performance, promote weight loss, boost ...

Scientists have uncovered a surprising survival strategy used by cancer cells that may help to explain how they adapt and ...

In a new peer reviewed analysis, scientists quantify amino acids before and after our “last universal common ancestor.” The last universal common ancestor is the single life form that branched ...

There are 20 amino acids in food, and nine of them (if you’re curious: leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan) are essential.

WebMD explains the uses and risks of the supplement branched-chain amino acids, sometimes used by athletes to prevent muscle breakdown during workouts.

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both benefits and risks. Their findings highlight that while red meat provides ...

As veganism gains traction worldwide, questions arise about the nutritional adequacy of plant-based diets. A recent study conducted in New Zealand, published in PLOS ONE, has evaluated both the ...

There are 20 amino acids but of the nine essentials, which our bodies need to function and perform, these supplements will contain a combination, or all nine, depending on which type you take.