*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. It's amazing to think how far even animation's B-pictures have come in just a few short years. Compare "Alpha and Omega," a new 3 ...

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

Omega-3s, crucial for heart, brain, and eye health, come in EPA, DHA (found in fish), and ALA (in flaxseed, tofu). Fish offers direct absorption and highest benefits. Plant sources like tofu and ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

There are no showtimes for Alpha and Omega 3: The Great Wolf Games. You can stream it or buy it on digital platforms below. The Alpha and Omega Collection takes viewers into a world of animated wolves ...

An adult male bear on Kodiak Island in Alaska eats more than 6,000 pounds of salmon a year; females gobble up about half of that. And without any bagels! Fortunately, to get the remarkable benefits of ...

People talk about Omega-3 fatty acids a lot now. They are on food labels and supplement shelves. You even hear about them in ...

After park rangers capture and ship them halfway across the country, omega wolf Humphrey (Justin Long) and alpha wolf Kate (Hayden Panettiere) find themselves on a rocky road trip. Humphrey is all ...

It's amazing to think how far even animation's B-pictures have come in just a few short years. Compare "Alpha and Omega," a new 3-D 'toon from Crest Animation (and Lionsgate) to "Hoodwinked" or "Fly ...