A major study from scientists in China is shifting how we think about aging. The long-held belief that aging is a one-way ...

Aging is something we all do but understand very ... which affects how nutrients are absorbed into the body and the types of food we can digest without difficulty. Blood vessels also lose their ...

A study finds that the inclusion of “quality carbohydrates” in a diet may help support healthy aging and longevity for women.

Eating more of these high-quality carbs in midlife could help you age more healthily—both physically and mentally.

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

It may not be the mythical fountain of youth, but the strength of the body's immune system, or immune resilience, could hold ...

I told a friend that I had a birthday coming up. It is a big one, the big seven zero. My friend quickly replied that I didn’t ...

Getty Images So much for aging like fine wine ... liver disease and various types of cancer. Recent studies have found that UPFs comprise around 60% of the typical American’s daily caloric ...

Consistent exercise linked to reduced phenotypic age acceleration, highlighting the importance of tailored physical activity for healthy aging in type 2 diabetes. Study: Dose response of leisure ...

Wen: While much of the focus of the study is on types of diet and food that are positively associated with healthy aging, there are also items that are negatively associated. Notably, these ...