Vegetable stew is another common dish where you can use shea butter to great effect. A medley of vegetables (spinach, okra or ...

Yam Porridge Yam porridge ... It is a staple in many African households. Boil yam pieces until soft, then pound or blend until smooth and stretchy. It is typically served with a variety of ...

Yam porridge, known as "Asaro" in Nigeria, is a delicious and spicy dish loved by many. It is easy to make and perfect for any time of the day—whether it's for breakfast, lunch, or dinner.

roasted or mashed into a porridge. These are scenes from the Iluyanwa Yam Festival. Celebrations of culture, community and life, yam festivals occur throughout West Africa. The festivals are essential ...

Spicy millet pilaf is an aromatic dish that marries the heat of African spices with the wholesome goodness of millets. Start ...

Ikokore, also known as Ifokore, is a beloved delicacy of the Ijebu people of Ogun State in southwestern Nigeria. Made primarily from grated water yam (called Isu Ewura), this rich, hearty dish is ...

In the northern Sahel and savanna zones, pearl millet is mainly prepared as porridge ... were domesticated in West Africa, for example pearl millet, cowpea, African yam, fonio (an ancient grain ...

we had the pleasure of trying a new one! Sarah Awodumila, head chef for The Jollof Buka, joined us to prepare Asaro (Yam Porridge) with Catfish Nuggets. Also, fun fact, did you know catfish is lo ...