Bella is an expert at building up her courage. Sometimes, you just need a little time, encouragement and a few affirmations to overcome your fear. Marli Sayler recently shared a video with Storyful of ...

SALT LAKE CITY — In his younger years, the thought of air travel was exhilarating for Brian Morris but his first plane ride was one that left him with years of trauma. "There was turbulence, it was ...

Fear of success, a perplexing paradox that captures the anxiety and apprehension some individuals feel towards achieving their goals, stands as a significant but often overlooked psychological ...

Make friends? Do you mean doing the exact thing that makes my heart palpate with stress? My brain reminds me of how much everyone hates me, and my body wants to escape. If you struggle with social ...