Medically reviewed by Patricia Mikula, PharmD Key Takeaways Most adults can safely take vitamin D supplements every ...

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US Preventive ...

The National Academies of Sciences, Engineering, and Medicine notes that: Women 51 and older and men 71 and older need 1,200 ...

Emerging evidence hints that daily multivitamins might quietly help certain older adults keep their blood pressure in ...

Please provide your email address to receive an email when new articles are posted on . A new clinical practice guideline recommends adults aged 19 to 70 years receive 600 IU of daily vitamin D. The ...

DAYTON, Ohio (WDTN) – New research shows a daily multivitamin may not be as useful as many people think. A study by the National Institutes of Health (NIH) found that for healthy adults, a daily ...

Share on Pinterest A new study suggests that daily multivitamin supplements may not improve longevity in generally healthy adults. Penpak Ngamsathain/Getty Images Many people take a daily multivitamin ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

We all know the best way to get the vitamins we need is by eating a varied, nutritious diet packed with fruit and vegetables. But who – hand on heart – can say they always do? If life sometimes gets ...

Since vitamin C is a water-soluble vitamin, any excess is excreted in the urine in a few hours. Current U.S. recommendations call for 75 mg of vitamin C per day for adult women and 90 mg per day for ...

You probably have that friend who swears by the vitamin regimen they take every morning. Maybe they've even bragged about their newfound energy, glowing skin, and super-strong immune system. There's a ...

Vitamin D with or without calcium doesn't reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US Preventive Services Task Force.