Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

It's not impossible for adults to learn ballet. Broadly speaking, though, dancers tend to start in the low-single-digit age range, with professionals usually hanging up their pointe shoes in their 30s ...

Pointe is offering five adult dancers complimentary spots at Pointe Live Classes & Conversations through a raffle. Entrants can apply for a chance to win a spot at the New York City event, which ...

Mimi Alas writes about her dream of returning to ballet after quitting by age nine due to insecurities about her body. What ...