Adele has been on an incredible transformational ... vital elements in this popular diet plan. These foods include the likes of green tea, cocoa powder, red wine, and cheese.

Adele's gruelling routine included weights every morning, afternoons spent hiking or boxing and a cardio session to round up the day. However, she insists she avoided any sort of restrictive diet.

In a moment that endeared her to fans even more, British singer Adele shared a candid and relatable experience during her recent concert. The Grammy-winning artist revealed her bloated belly on ...