Everyday Health on MSN

The 5 worst exercises for your rotator cuff and 5 to do instead

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.
Medscape

Exercise Alone Is Effective for Atraumatic Rotator Cuff Tears

February 15, 2011 (San Diego, California) — A physical therapy program can effectively treat most patients who present with atraumatic full-thickness rotator cuff tears and shoulder pain, without the ...
WebMD

Best Exercises for Rotator Cuff

The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...
KTLA

Kappa Delta Ann Doner Vaughn Award Presented to MOON Shoulder Group for Determining Effectiveness of Physical Therapy for Patients With Atraumatic, Symptomatic Rotator Cuff Tears

ROSEMONT, Ill., Feb. 2, 2024 /PRNewswire/ -- The 2024 Kappa Delta Ann Doner Vaughn Award was presented to the Multicenter Orthopaedic Outcomes Network (MOON) Shoulder Group for shifting the way ...
Women's Health

Rotator cuff exercises: 5 stretches + moves to relieve shoulder pain and strengthen

Rotator cuff exercises can be game-changing if you're suffering with an injury in the area. We’ll come on to exactly what the rotator cuff is below, but, in general, the role of the rotator cuff is to ...