In a world of sitting at desks and slumping in front of screens, back pain is known to be the most common ailment among Americans. Dr. Arthur L. Jenkins III, a board-certified neurosurgeon in New ...

It also strengthens the muscles between the shoulder blades that pull the shoulders back for stronger posture." How to: ...

When you have a good posture, it helps to reduce strain on your muscles, ligaments and joints. It also prevents back pain and ...

A researcher who studied the posture of people who experience virtually no back pain offers us a few exercises to get that pain-free life ourselves. One involves a simple breathing exercise ...

“Doing short small sessions daily ultimately increases your posture awareness and behavior change. Furthermore, in user interviews people often tell us that ‘Zen seems to be in the back of my ...

But you don't have to sit back and accept these plagues of poor posture as a cost of using technology. Experts from business coaches to orthopedic surgeons suggest ways to improve your posture and ...

NEW YORK (CBSNewYork)-- Do you have back pains and headaches and can't figure out why? The cause could be as simple as your posture. CBS2's Dr. Max Gomez says our bodies were meant to be used a ...

Is correct posture the cure for back pain? Many experts say no. (Getty Images) ...

Bad back pain is commonly believed to originate from poor posture, like slouching at your desk or hunching over your phone for hours on end. While it is certainly one of the contributors ...

But while back pain rates are estimated to grow, there's disagreement over the cause and best treatment for the chronic condition. One centuries-old belief is that straight, or "good" posture ...