A simple 1800-calorie diet meal plan that relies on wholesome foods to keep you full. This 7-day meal plan includes recipes and tips to lose weight safely. It relies on real, wholesome foods to ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

See this same meal plan at 2,000, 1,500 and 1,200 calories. The calorie totals are listed next to each meal so you can easily swap things in and out as you see fit.

A nutritionist-recommended meal-by-meal plan for a 1,500-calorie day on the paleo diet. Search. About Women's Health; ... This Is What 1,500 Calories Looks Like On The Paleo Diet.

Total: 368 calories. Note: Eggs are an obvious go-to for paleo morning eats. But if you can't stand them, other protein sources like chicken, turkey, nuts, and yes, even bacon, are paleo-friendly ...

About This Plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. ... We no longer provide modifications for 1,200-calorie days in our meal plans.