Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring cardio routines because that childhood playground staple could be the secret ...

There is much to love about jumping rope. Besides the nostalgia factor — flashback to the thwack, thwack, thwack of jumping rope outside with your neighborhood friends — this old-school piece of ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." AS A DAD, your workout window is short—so you might not be able to fit everything you want to do in every ...

Jumping rope may seem more like a childhood pastime than an effective workout tool, but there’s a reason every gym has a bunch of them hanging by the weight rack. The activity can help you lose fat, ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

Battle ropes earned their badge-of-honor name for a reason: They're your one-and-done hot-body weapon. In fact, working out with them for eight weeks improved athlete's aerobic fitness and upper- and ...

AS A DAD, your workout window is short—so you might not be able to fit everything you want to do in every session. We won’t blame you if the first thing you’re consider cutting on your busiest days is ...